Advanced Calorie Calculator

Calculate your daily caloric needs with precision using our scientifically-backed BMR formulas

Your Daily Caloric Needs

0

Basal Metabolic Rate

0 cal

Maintenance Calories

0 cal

Protein (25%)

0g

Carbs (45%)

0g

Fats (30%)

0g

BMI

0

About CalorieTracker Pro

Welcome to CalorieTracker Pro, your comprehensive solution for accurate calorie calculation and nutritional planning. We are dedicated to helping individuals achieve their health and fitness goals through scientifically-backed calculations and personalized recommendations.

Our Mission

Our mission is to make nutrition science accessible to everyone. We believe that understanding your body's energy needs is the first step towards a healthier lifestyle. Our advanced calculator uses proven formulas like the Mifflin-St Jeor equation to provide you with the most accurate results possible.

Why Choose Us?

Our platform stands out because we combine accuracy with simplicity. We use multiple validated formulas to calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE), ensuring you get reliable results tailored to your specific needs.

Our Features

• Accurate BMR calculation using proven scientific formulas
• Personalized activity level adjustments
• Goal-specific calorie recommendations
• Comprehensive macronutrient breakdown
• BMI calculation and health insights
• Mobile-responsive design for on-the-go access

The Science Behind Our Calculations

We use the Mifflin-St Jeor equation, which is considered one of the most accurate methods for calculating BMR. This equation takes into account your age, gender, weight, and height to determine your body's baseline energy needs. We then factor in your activity level and personal goals to provide comprehensive dietary guidance.

Contact Us

We'd love to hear from you! Whether you have questions about our calorie calculator, suggestions for improvement, or need support, our team is here to help.

Get in Touch

Email: support@calorietrackerpro.com
Phone: +1 (555) 123-4567
Address: 123 Health Street, Wellness City, WC 12345

Business Hours

Monday - Friday: 9:00 AM - 6:00 PM EST
Saturday - Sunday: 10:00 AM - 4:00 PM EST

Frequently Asked Questions

Q: How accurate is your calorie calculator?
A: Our calculator uses the scientifically validated Mifflin-St Jeor equation, which is considered one of the most accurate methods for calculating BMR.

Q: Can I use this calculator if I have health conditions?
A: While our calculator provides general guidance, we recommend consulting with a healthcare professional for personalized advice, especially if you have specific health conditions.

Q: How often should I recalculate my calories?
A: We recommend recalculating every 2-4 weeks or whenever your weight changes significantly (more than 2-3 kg).

Support

For technical support or questions about using our calculator, please don't hesitate to reach out. We typically respond to all inquiries within 24 hours during business days.

Terms and Conditions

Last updated: January 2025

1. Acceptance of Terms

By accessing and using CalorieTracker Pro, you accept and agree to be bound by the terms and provision of this agreement.

2. Use License

Permission is granted to temporarily use CalorieTracker Pro for personal, non-commercial transitory viewing only. This is the grant of a license, not a transfer of title, and under this license you may not:

• Modify or copy the materials
• Use the materials for any commercial purpose or for any public display
• Attempt to reverse engineer any software contained on the website
• Remove any copyright or other proprietary notations from the materials

3. Disclaimer

The materials on CalorieTracker Pro are provided on an 'as is' basis. CalorieTracker Pro makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties including without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights.

4. Limitations

In no event shall CalorieTracker Pro or its suppliers be liable for any damages (including, without limitation, damages for loss of data or profit, or due to business interruption) arising out of the use or inability to use the materials on CalorieTracker Pro, even if CalorieTracker Pro or its authorized representative has been notified orally or in writing of the possibility of such damage.

5. Medical Disclaimer

The information provided by our calorie calculator is for general informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional before making significant changes to your diet or exercise routine.

6. Modifications

CalorieTracker Pro may revise these terms of service at any time without notice. By using this website, you are agreeing to be bound by the then current version of these terms of service.

Privacy Policy

Last updated: January 2025

1. Information We Collect

CalorieTracker Pro is committed to protecting your privacy. We do not collect, store, or transmit any personal health information entered into our calculator. All calculations are performed locally in your browser.

2. How We Use Information

Any data you enter into our calorie calculator is used solely for the purpose of calculating your daily caloric needs and is not stored on our servers or shared with third parties.

3. Data Storage

We do not store any personal health data on our servers. All information entered into the calculator remains on your device and is not transmitted to us.

4. Cookies

Our website may use cookies to enhance user experience. These cookies do not contain personal health information and are used only for website functionality and analytics.

5. Third-Party Services

We may use third-party analytics services to understand how our website is used. These services may collect anonymous usage data but do not have access to personal health information entered into our calculator.

6. Security

We implement appropriate security measures to protect against unauthorized access, alteration, disclosure, or destruction of information. However, since we don't store personal health data, your information remains private on your device.

7. Changes to Privacy Policy

We reserve the right to update this privacy policy at any time. We will notify users of any changes by posting the new policy on this page with an updated revision date.

8. Contact Information

If you have any questions about this Privacy Policy, please contact us at privacy@calorietrackerpro.com.

Disclaimer

Medical Disclaimer

The information provided by CalorieTracker Pro is for educational and informational purposes only and is not intended as medical advice. The calorie calculations and nutritional information provided should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Professional Consultation

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, diet, or exercise program. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Individual Results May Vary

The calorie calculations provided are estimates based on established scientific formulas. Individual metabolic rates can vary due to factors including but not limited to genetics, medical conditions, medications, and body composition. Results should be used as a starting point and adjusted based on your individual response and professional guidance.

Accuracy of Information

While we strive to provide accurate and up-to-date information, CalorieTracker Pro makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, products, services, or related graphics contained on the website.

Limitation of Liability

CalorieTracker Pro will not be liable for any loss or damage arising from the use of this website or the information provided herein. Users assume full responsibility for their use of the calculator and any decisions made based on the results.

External Links

Our website may contain links to other websites. We have no control over the content and nature of these sites and are not responsible for their privacy practices or content.

Updates to Disclaimer

This disclaimer may be updated from time to time. Please check this page regularly to stay informed about any changes.